shagged

yest training was causing my leg to almost die off, i feel so dead after that. did sprinting, crunches, lunges, push up, 2v1, back paddling and ended with game play. when doing back paddling my leg feels like jelly! im aching from top to toe i could hardly walk, but i love this feeling. sicko! 6 hrs nxt week, more suprises coming!

after training, met the sisters at amk then off we go to our virgin trip to safari. crap alot in the bus, keep disiao fatty because of his wierdo shoes. AH TIONG! reach there nearing 9pm, go do wat we suppose to do then buy ticket. we took the tram to 1st station, go leopard trail. Ham hide at some bushes wanted to scare us but he became 1 of night safari exhibit. got 2 guy walk pass the bushes... see see! got something at the bush there, whats that ah?!!!! LOL....
we went to the place got alot of bat and we start screaming cause the bats were flying around. super funny. scared but still wanna go in. nothing to say thats us!
Continue the tram ride till the last station, bused out to upper thomsom road for supper. chilled, slacked, chatted and share cab home with hk.
FUN! thanks to IRA!