This morning was really not a day, shant elaborate much on what happened. Im just disappointed with myself and i start to vent my anger on it. although that wasnt a right thing to do but i simply just cant hold back. was effing in a fuck up mood.
Decided to head for a run to chill myself or to make myself tired to forget about what happened. Double the distance of what i usually did. Matt tag along but his cycling, met him when i was running back from jalan tpy. was really a good run didnt feel tired or running out of breath at all. shiok ah! I love this feeling more of this will come again. highly motivated!